What is a healthy snack for 5 minutes? Quick and Easy Ideas
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4 min read
According to the Heart and Stroke Foundation of Canada, whole food choices like fruit, vegetables, nuts, and seeds are ideal for quick snacking. But beyond grabbing a piece of fruit, what is a healthy snack for 5 minutes that feels more substantial? The key is combining a few simple, nutritious ingredients you likely have on hand to create a satisfying and energizing bite.
