A Nutrition Guide: How many calories are in 5 ounces of cooked turkey breast?
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4 min read
A 5-ounce serving of skinless, roasted turkey breast contains roughly 152 calories, making it a highly efficient protein source. Knowing exactly how many calories are in 5 ounces of cooked turkey breast is crucial for managing your intake while enjoying this lean, high-protein food as part of a healthy diet.
