How Many Calories Are in 5 Ounces of Cooked Broccoli?
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3 min read
According to USDA data, a single cup of cooked broccoli, which is approximately 5.5 ounces, contains around 55 calories. A 5-ounce serving of cooked broccoli is therefore a very low-calorie and nutrient-dense food, making it an excellent addition to almost any diet.
