What is the nutritional value of a 5 oz hamburger?
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3 min read
According to nutrition data, a 5 oz cooked hamburger patty made from 80/20 ground beef has approximately 349 calories, while a leaner 90/10 patty contains about 289 calories. The specific nutritional value of a 5 oz hamburger depends heavily on the meat's lean-to-fat ratio and any additional ingredients.
