How Many Calories Are in 5 Ounces of Cooked Steak?
                                
                                
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                                    4 min read                                
                            
                                The calorie count for 5 ounces of cooked steak can range significantly, from approximately 286 for a lean cut to over 370 for a richer, more marbled one. The type of steak, preparation method, and visible fat all play a major role in determining the final nutritional value of your meal.