How Many Calories Are in a 5 oz Lamb Chop? A Nutritional Breakdown
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4 min read
According to nutritional data, a 5 oz lamb chop can contain anywhere from 172 to 198 calories, with the precise number varying based on the cut and fat content. Understanding how many calories are in a 5 oz lamb chop is key to incorporating this delicious protein into a balanced diet effectively.
