How Many Calories Are in 5 oz of Potatoes? A Comprehensive Guide
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4 min read
A plain medium potato weighing around 5.3 ounces contains only about 100 to 110 calories, making it a surprisingly light food source. The exact number for how many calories are in 5 oz of potatoes can vary significantly based on the specific type and, most importantly, the preparation method and any added ingredients.
