How many grams of protein are in 5 ounces of shrimp?
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4 min read
According to the U.S. Department of Agriculture (USDA), a 100-gram serving of cooked shrimp contains approximately 24 grams of protein. Based on this data, a 5-ounce serving, which is equivalent to about 142 grams, delivers a substantial amount of high-quality protein that can be a cornerstone of a healthy meal.
