Tag: 5 star foods

In Australia and New Zealand, fresh fruits and vegetables are automatically assigned a 5-star health rating. This guide explains what foods are 5 star health rating and how to find them using the official labeling system on packaged products.

According to the official Health Star Rating (HSR) system website, fresh and minimally processed fruits and vegetables automatically receive a top rating. This article explores **Which foods have a 5 star health rating?** and explains how to use this labeling system effectively for better nutrition.