How Many Calories Should I Eat 5 Years After Gastric Sleeve?
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4 min read
Research shows that long-term calorie intake for gastric sleeve patients often settles in the 1200-1500 kcal range. So, how many calories should I eat 5 years after gastric sleeve? The answer is nuanced, as your caloric needs five years post-surgery are highly individual and depend more on the quality of your intake than a static number.
