How Many Calories Are in 50 Grams of Frozen Blueberries?
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3 min read
According to USDA data, 1 cup of frozen blueberries contains approximately 79 calories. For those measuring with precision, a 50-gram serving of plain, unsweetened frozen blueberries typically contains between 26 and 29 calories, making it a low-calorie addition to any diet. This small portion offers a concentrated dose of flavor and nutrients without a significant caloric impact.
