How many calories in 50 grams of malai paneer?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                According to leading nutritional databases, a 50-gram serving of malai paneer typically contains between 150 and 165 calories, although this can vary by brand and preparation. Understanding how many calories in 50 grams of malai paneer is key for dietary planning and making informed food choices.