What Does 50 MGO Mean in Honey? Your Complete Guide
•
3 min read
Manuka honey contains up to 100 times more methylglyoxal (MGO) than regular honey. This MGO rating indicates the concentration of the compound, with 50 MGO representing a mild potency suitable for general wellness and daily consumption. It signifies that there are at least 50 milligrams of methylglyoxal for every kilogram of honey.
