How Many Calories Are in 500 of Rice?
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3 min read
Approximately 645-650 calories are in 500 grams of cooked white rice, while the same amount of uncooked rice can be over 1,800 calories. Understanding this significant difference is crucial for accurately tracking your intake, as the calorie content is heavily influenced by the cooking process and the type of rice. This guide explores how many calories are in 500 of rice, depending on its preparation and type.
