How many calories are in 500 ml of soda? A detailed breakdown
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3 min read
A 500 ml bottle of a popular cola brand can contain as many as 210 calories and over 50 grams of sugar, according to nutritional data. Understanding how many calories are in 500 ml of soda and where those calories come from is crucial for managing your sugar intake and overall health. This guide offers a comprehensive look at the caloric content of various 500 ml sodas and the health implications of frequent consumption.
