Is 50000 IU of vitamin A too much for adults?
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3 min read
The Tolerable Upper Intake Level (UL) for preformed vitamin A in adults is 10,000 IU per day, according to health authorities. This immediately raises the question: is 50000 IU of vitamin A too much for the average person? The answer is a definitive yes, as this amount far exceeds safe levels and carries a significant risk of toxicity.
