What Does 5000mg of Salt Look Like? A Visual Guide
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4 min read
The World Health Organization (WHO) has recommended a daily salt intake of no more than 5 grams for adults, which is the equivalent of 5,000 mg of salt. But in a kitchen setting, what does 5000mg of salt look like, and how does it relate to your daily consumption? This guide provides a clear visual and nutritional perspective on this common measurement.
