How many calories are in 500 dahi? A complete nutritional guide
•
4 min read
According to nutritional data, 500 grams of plain, full-fat dahi contains approximately 305 calories, while a low-fat version can have around 315 calories, a counterintuitive difference driven by variations in processing and composition. The exact number of calories in 500 dahi can fluctuate widely, however, depending on the type of milk used and whether any ingredients like sugar are added.
