How many calories are in 500g of russet potatoes?
•
4 min read
According to nutritional data, 500g of raw russet potatoes contain approximately 395 calories. However, this number can change dramatically depending on how the potatoes are prepared, with baking, boiling, and frying all affecting the final calorie count. This comprehensive guide breaks down the calorie differences and nutritional value of 500g of russet potatoes based on various cooking methods.
