How Much Protein Is in 500g of Prawns? A Detailed Nutritional Guide
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4 min read
According to nutritional data, 500g of cooked, shelled prawns can contain over 100 grams of complete protein, making it an extremely rich source of this essential macronutrient. Understanding how much protein is in 500g of prawns is crucial for meal planning, especially for those with fitness or dietary goals.