Tag: 500g rice nutrition

According to nutritional data, 500 grams of uncooked white rice can contain a staggering 1825 calories, whereas the same weight of cooked white rice has only about 650 calories. This dramatic distinction highlights why understanding how many calories are in 500 grams of white rice is essential for anyone tracking their dietary intake.

According to nutritional data, 500 grams of raw, enriched long-grain white rice contains approximately 1825 calories. This article will not only detail **How many calories are in 500g of raw white rice?** but will also break down its full nutritional profile, explain the key difference between raw and cooked calories, and compare it to other rice varieties for a well-rounded dietary perspective.