How many calories are in 500g of Salmon fillet? A Comprehensive Guide
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3 min read
The calorie count in a 500g salmon fillet can vary significantly, ranging from approximately 635 to over 1000 calories, primarily depending on whether it is wild-caught or farmed. Understanding how many calories are in 500g of salmon fillet is crucial for managing your dietary intake, especially since the fat content can differ dramatically between varieties and cooking methods.
