How much protein is in 50g boneless chicken?
•
3 min read
According to nutritional data, a 50-gram serving of cooked, roasted boneless chicken breast contains approximately 16 grams of high-quality protein. This makes even a small portion a significant source of this essential macronutrient. Understanding exactly how much protein is in 50g boneless chicken is key for meal planning and tracking your fitness goals effectively.
