Tag: 50g bread calories

According to nutritional data, a 50-gram serving of generic multigrain bread contains approximately 133 calories, making it a moderately energy-dense food source. This calorie count is comparable to white bread but often comes with superior fiber and nutrient content. Understanding how many calories are in 50g of multigrain bread is crucial for mindful eating and managing your daily intake.

A 50g slice of homemade bread typically ranges from 120 to over 150 calories, depending on the ingredients used. The exact number of calories in 50g of homemade bread is influenced by factors like the flour type, added fats, sugar, seeds, and moisture content.