How many calories are in 50g of cauliflower rice? A detailed nutritional breakdown
•
3 min read
According to nutrition data, 50g of plain cauliflower rice contains approximately 12 to 20 calories, making it a very low-calorie alternative to traditional grains. This low energy density is one of the main reasons it has become a popular staple for those on keto and other low-carb diets.
