Nutrition Explained: How many calories does 50g of cooked rice have?
                                
                                
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                                    4 min read                                
                            
                                While 100 grams of cooked white rice contains about 130 calories, portion size is key for calorie counters. This is why many people want to know: **how many calories does 50g of cooked rice have**? This seemingly simple question requires a deeper look into the variety of rice and preparation methods.