What are the macros for 50g ham? An In-Depth Nutritional Analysis
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3 min read
According to nutritional data, a 50-gram serving of extra-lean sliced ham contains approximately 51 calories, with a macronutrient breakdown that is predominantly protein. The exact macros for 50g ham, however, can vary significantly depending on the cut and processing method, making it essential to understand the different varieties available.
