How Many Calories Are in 50 Grams of Popcorn Kernels?
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4 min read
According to nutritional data, 100 grams of unpopped popcorn kernels contain approximately 365–375 calories, meaning a 50-gram portion is around 183 to 188 calories before any additions. This base count highlights why the way you prepare your popcorn is the most critical factor for its overall caloric impact.
