Tag: 50g roasted chana

According to nutritional data, a 50g serving of roasted chana contains approximately 28-30 grams of total carbohydrates, which includes a significant amount of dietary fiber. This popular snack, also known as bhuna chana, is a nutrient-dense powerhouse that offers more than just carbohydrates for energy.

According to nutritional data, the fat content in 50g of roasted chana can vary significantly, ranging from approximately 2.5 to 7.5 grams depending on the preparation method. This makes it a protein- and fiber-rich snack that is generally low in fat, especially when dry-roasted.