How Many Calories Are in 50g of Cooked Spinach?
•
3 min read
According to the USDA, a standard cup of boiled, drained spinach contains only 41 calories, making it one of the most nutrient-dense foods available. This low-calorie count is reflected in smaller portions as well, and knowing the specifics can help with precise meal planning. Discover exactly how many calories are in 50g of cooked spinach and the numerous health benefits it provides.
