How much is 50 grams of white sugar? Conversions and Uses
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5 min read
According to the Dietary Guidelines for Americans, limiting added sugar intake to less than 50 grams per day is recommended for a 2,000-calorie diet. For home cooks and bakers, understanding this exact amount can be crucial for recipe accuracy and managing dietary goals. Knowing how to measure 50 grams of white sugar using common kitchen tools is a useful skill that ensures consistent results.
