Tag: 50g uncooked rice calories

50 grams of uncooked white rice contains approximately 183 calories, though this can vary slightly depending on the specific type and brand. This compact serving provides a concentrated dose of carbohydrates, which are essential for energy.

According to nutritional data, 50 grams of uncooked, long-grain white rice contains approximately 183 calories. This concentrated, calorie-dense state changes significantly once the rice absorbs water during cooking, a critical factor for anyone tracking their food intake.