Understanding Your Loaf: How many calories are in 56 grams of sourdough bread?
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4 min read
The calorie count for 56 grams of sourdough bread can range from approximately 100 to over 150 calories, depending on the ingredients and preparation. This variation is a key factor for anyone monitoring their energy intake or planning a balanced diet, making it important to understand the nutritional profile of your specific sourdough loaf.
