Tag: 5x5x5 eating plan

Explore our comprehensive collection of health articles in this category.

Understanding the Nutrition Diet: What is the 5x5x5 eating plan?

Oct 25, 2025 •

5 min read

According to research, diet can significantly influence your body's natural defense systems. This brings into focus the framework known as the 5x5x5 eating plan, a nutritional approach from Dr. William Li designed to empower your body's health defenses.