How much should a 6 foot male be? A guide to healthy weight
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4 min read
According to the Centers for Disease Control and Prevention (CDC), a healthy Body Mass Index (BMI) ranges from 18.5 to 24.9. For an adult who is 6 feet tall, this translates to a healthy weight range of approximately 140 to 177 pounds (63.5 to 80.3 kilograms), but this number is merely a starting point. Individual factors like muscle mass and body frame are crucial when determining how much a 6 foot male should be for optimal health.
