Tag: 6 gingerol

Research has demonstrated that bioactive compounds in ginger, such as 6-gingerol and 6-shogaol, can trigger autophagy in cells by suppressing the mTOR signaling pathway. This discovery sheds light on how this traditional spice may promote cellular cleansing and support overall health and longevity.

A 2024 review published in *Frontiers in Nutrition* noted that ginger and its bioactive components, like gingerol and shogaol, actively modulate cellular processes, challenging the myth that ginger stops autophagy. This article explores the scientific evidence to clarify ginger's actual role in cellular health.

Animal studies have demonstrated that compounds in ginger can significantly increase levels of monoamine neurotransmitters, including dopamine and serotonin, in specific brain regions. But exactly how does ginger affect neurotransmitters, and what are the implications for human health?