Tag: 6 inch calories

A 6-inch Veggie Delite on 9-Grain Wheat bread is one of Subway's lowest-calorie options, starting at approximately 230 calories, while other choices can be double that,. The answer to 'How much does a 6 inch Subway calories?' isn't a single number, but a range heavily dependent on your specific customization choices, including bread, meat, and condiments,.

The calorie count for a Subway 6-inch sandwich can vary widely, from as low as 230 for a Veggie Delite to over 500 for more indulgent options like the Tuna or Spicy Italian. The exact figure depends heavily on the bread, protein, cheese, condiments, and fresh vegetables you choose.