What is the 6 Ingredient Diet?
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4 min read
According to the National Institutes of Health, the six-food elimination diet (SFED) is a highly effective dietary strategy used to treat conditions like eosinophilic esophagitis (EoE), proving successful in more than half of adult patients. The 6 ingredient diet, more formally known as the SFED, requires the systematic removal of six common allergens from one's diet to identify food triggers.
