How many calories does a 6 ounce piece of chicken have? A complete guide
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4 min read
A 6-ounce skinless, boneless chicken breast typically contains around 284 calories, but this can change dramatically depending on the cut and cooking method. To get an accurate calorie count for your meal, it's essential to consider whether you're eating a lean breast or a fattier thigh, and how it was prepared.
