How many calories are in 6 oz of bison meat?
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3 min read
According to USDA data, a 6 oz serving of raw, lean bison meat typically contains around 185 calories. This makes it a significantly leaner protein choice than many other red meats. Understanding the full nutritional profile beyond just the calorie count, including protein, fat, and essential minerals, is key to incorporating bison into a balanced diet.
