How much protein is in 6 oz of cooked chicken?
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4 min read
Over one billion people consume chicken globally every day, making it one of the most popular protein sources. For those tracking their macronutrients, a common question is, "How much protein is in 6 oz of cooked chicken?" The answer depends largely on the cut, cooking method, and whether the skin is included, but a 6 oz serving of cooked chicken breast offers a significant amount of high-quality protein.
