How Much Protein is in 6 oz of Ground Lamb? A Comprehensive Nutritional Guide
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4 min read
According to nutritional data, a standard 6-ounce serving of raw ground lamb provides approximately 28 grams of high-quality protein. This substantial amount makes ground lamb an excellent choice for diets focused on muscle maintenance and growth. The question, "How much protein is in 6 oz of ground lamb?" often depends on fat content and preparation.