How Many Calories are in 6 Ounces of Rockfish?
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5 min read
A 6-ounce serving of simply cooked rockfish, like a fillet from the Wild Alaskan Company, contains approximately 110 calories. This makes rockfish an exceptionally lean, protein-packed fish and a smart choice for those monitoring their calorie intake. However, the exact calorie count can change based on the specific species and preparation method.
