How many calories are in a 6 oz tuna steak?
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4 min read
An average 6 oz yellowfin tuna steak contains approximately 180 to 190 calories, making it a highly nutritious and lean protein source. The exact number of calories in a 6 oz tuna steak can vary based on the specific type of tuna and how it is prepared, but it remains a low-calorie option for those mindful of their diet.
