Does Ginger Induce Autophagy? A Deep Dive into Cellular Cleansing
                                
                                
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                                    4 min read                                
                            
                                Research has demonstrated that bioactive compounds in ginger, such as 6-gingerol and 6-shogaol, can trigger autophagy in cells by suppressing the mTOR signaling pathway. This discovery sheds light on how this traditional spice may promote cellular cleansing and support overall health and longevity.