How Many Calories are in 6 Spoons of Greek Yogurt? The Complete Guide
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2 min read
According to nutrition data, a six-tablespoon serving of plain, whole-fat Greek yogurt contains approximately 127 calories, while the same amount of nonfat can have as few as 54 calories. The wide range in calorie counts highlights the importance of checking the fat content and ingredients when determining how many calories are in 6 spoons of Greek yogurt.
