What is the 6 week autoimmune diet? Your Guide to the AIP Elimination Phase
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3 min read
According to a 2017 study on inflammatory bowel disease (IBD), 73% of participants achieved clinical remission in just 6 weeks on the Autoimmune Protocol (AIP) diet. So, **what is the 6 week autoimmune diet**? It refers to the initial elimination phase of the AIP, a nutrient-dense approach designed to reduce inflammation, heal the gut, and identify individual food triggers associated with autoimmune conditions.
