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Tag: 6 year old nutrition

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Understanding the Nutritional Requirements for a 6 Year Old

3 min read
According to the American Academy of Pediatrics, a child in the 5 to 8 age range typically requires around 1,600 to 2,000 calories daily, depending on their activity level. At age six, this is a pivotal time for growth, so understanding their specific dietary needs is crucial for supporting their rapid development and high energy levels.