Tag: 60 cocoa

Cocoa powder is rich in antioxidants called polyphenols, and dark chocolate with at least 60% cocoa provides these powerful compounds. While 60% is a popular starting point, the question of whether this specific percentage is truly beneficial for your health depends on several factors, including sugar content and overall dietary habits.

Around 31% of all chocolate produced globally is dark chocolate, yet its definition is broad. So, is 60% cocoa the same as dark chocolate? While a 60% bar falls into the dark chocolate category, its sweetness and flavor profile are distinct from higher-percentage varieties.