How Many Calories Are In 60 gm Of Poha?
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3 min read
According to various nutrition databases, 100 grams of dry poha contains approximately 350-390 calories, which means 60 gm of uncooked poha provides roughly 210-240 calories. However, the final calorie count for your meal depends heavily on how it is prepared, with added oil, peanuts, and vegetables all contributing to the total amount.
